Green tea has always been on everyone s honor roll of tea types for its health benefits but the cold brew process seems to elevate the beverage to a whole new level.
Cold brew green tea concentrate.
Green tea should be cold brewed for less time.
Better yet if you feel a cold coming on make a whole batch of self care blend tea concentrate so you can just pour from the fridge add boiling water and head back to bed.
Just like how people have revered cold brew coffee for the milder cup of joe people are doing the same for cold brew green tea.
Then add filtered water to the top or use milk for an iced tea latte.
When ready to serve hot tea fill a mug 1 3 of the way with tea concentrate and add boiling water until full.
You can use any tea you want to make cold brew tea from white or green tea to herbals and black tea.
Just combine loose leaf tea or whole tea bags and water in a pitcher and let the tea infuse the water for 6 to 12 hours in the refrigerator see instructions below for specifics.
As with cold brew coffee cold brew tea is all about making an infused concentrate and then diluting it just before drinking it.
So i use 4 cups of water so that the chilling mix will take up less.
Cold brewed tea can be stored in the refrigerator for up to 4 days.
Try green tea white tea or oolong for a few options.
The method itself is incredibly simple.
Basically you combine loose leaf tea with cold water in a pitcher or tea pot and let it infuse for 6 to 12 hours.
The formula for cold brew tea is 1 5 teaspoons of tea for every cup of water.
For iced tea fill a 16 ounce glass with ice cubes and add 3 4 cup tea concentrate.
Meanwhile a 2012 study by professor jeng leun mau of national chung hsing university taiwan showed that cold brewed green tea that was steeped for 12 hours had a high level of polyphenols the antioxidants that make green tea so incredibly healthy that were equal to or greater than tea steeped in hot water for 5 minutes.
Cold brew method cold brewing tea has several benefits and makes for a great option for all teas but especially black teas.
Making cold brew green tea is incredibly simple but it does take a much longer time than hot tea.
For a tea latte use warmed raw milk or coconut milk instead of water.
While we have been familiar with cold brew coffee for quite some time tea leaves infused in cold.